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Arisi Paruppu Sadam Recipe

Arisi Paruppu Sadam Recipe

The authentic arisi paruppu sadam recipe – an easy homemade South Indian one-pot rice and dal dish from Kongunadu. Quick, flavorful, protein-packed comfort food ready in 35 minutes! Perfect with ghee and sides.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Indian
Servings 4 people
Calories 250 kcal

Equipment

  • Pressure cooker
  • Mixing bowl
  • Knife and Cutting Board
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Fine-mesh strainer (optional)

Ingredients
  

  • Ponni parboiled rice
  • Toor dal split pigeon peas
  • Water
  • Small onions or 1 large onion
  • Garlic cloves
  • Tomato
  • Turmeric powder
  • Sambar powder or chili powder + coriander powder
  • Salt
  • Sesame oil or ghee
  • Mustard seeds
  • Cumin seeds
  • Urad dal
  • Chana dal
  • Dried red chilies
  • Curry leaves

Instructions
 

  • Prepare the Rice and Dal: Rinse 1 cup of ponni parboiled rice and 1/4 cup toor dal under running water 3-4 times until clear. Soak them together in water for 20-30 minutes. This step ensures even cooking and soft texture in your arisi paruppu sadam recipe.
  • Temper the Spices: Heat 3 tablespoons of sesame oil in a pressure cooker over medium flame. Add 1/2 teaspoon mustard seeds and let them splutter. Then, add 1 teaspoon cumin seeds, 1 teaspoon urad dal, 2 teaspoons chana dal, 3 dried red chilies, and 2 sprigs of curry leaves. Fry until the dals turn golden and aromatic—about 1-2 minutes.
  • Sauté the Aromatics: Add the chopped small onions (15) and 6 finely chopped garlic cloves. Sauté until the onions become translucent and the garlic is golden, stirring occasionally to prevent burning.
  • Add Tomatoes and Spices: Stir in 1 chopped tomato, 1/4 teaspoon turmeric powder, and 1 teaspoon sambar powder. Cook until the tomatoes turn mushy and the oil separates, infusing the base with rich flavors.
  • Combine and Cook: Drain the soaked rice and dal, then add them to the cooker. Pour in 3 cups of water and salt to taste. Mix well, bring to a boil, then close the lid. Pressure cook for 3-4 whistles on medium flame (about 10-15 minutes).
  • Rest and Serve: Let the pressure release naturally. Open the cooker, fluff the rice gently, and let it stand for 5-10 minutes. Your arisi paruppu sadam recipe is ready—drizzle with hot ghee for extra indulgence!