Vallarai Keerai Recipe
This Easy Vallarai Keerai Recipe – a healthy South Indian Brahmi greens stir-fry ready in 25 minutes. Brain-boosting, nutrient-packed, beginner-friendly side dish perfect with rice!
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Side Dish
Cuisine Indian
Servings 4 people
Calories 44 kcal
Kadai or Wok
Knife and Cutting Board
Wooden spoon or spatula
Pressure Cooker or Pot
- Vallarai keerai (Brahmi leaves)
- Onion
- Garlic
- Cooked toor dal (pigeon pea lentils)
- Fresh shredded coconut
- Mustard seeds
- Urad dal (split black gram)
- Dry red chillies
- Oil (coconut or vegetable)
- Salt
- Turmeric powder (optional)
Prepare the Leaves: Wash the vallarai keerai thoroughly under running water to remove dirt. Pat dry, remove thick stems, and finely chop the leaves. Set aside.
Temper the Spices: Heat 1 tablespoon of oil in a kadai over medium flame. Add 1/2 teaspoon mustard seeds and let them splutter. Then, add 1 teaspoon urad dal and 2 broken dry red chillies. Sauté until the dal turns golden.
Add Aromatics: Toss in 1/4 cup chopped onion and 4 crushed garlic cloves. Fry until the onions become translucent and aromatic, about 2-3 minutes.
Cook the Greens: Add the chopped vallarai keerai, a pinch of turmeric (if using), and salt to taste. Stir well, cover, and cook on low heat for 5-7 minutes until the leaves wilt and soften.
Incorporate Binders: Mix in 1 tablespoon cooked toor dal and 2 tablespoons shredded coconut. Stir for another 2 minutes to combine flavors. Turn off the heat.